01
Fresh Foods
Food which has not been preserved and has not spoiled yet. For vegetables and fruits, this means that they have been recently harvested and treated properly postharvest.
02
Spices
Spices are distinguished from herbs, which are the leaves, flowers, or stems of plants used for flavoring or as a garnish.
03
Dry beans and legumes
Beans, peas, and lentils are legumes and are among the most versatile and nutritious foods available.
